Delicious Dairy-Free Nutrition

Catch all the dairy-free foods here! From meals, snacks, treats, and desserts! All Anthony approved!

halloween treats for kids

31 Delicious Halloween Treats for Kids: Dairy-Free! 

Spooky season is coming! Finding Halloween treats for kids with allergies can be tricky. My youngest son, Anthony, is allergic to dairy and cinnamon. Many popular options for dairy-free candy are naturally free of milk ingredients.  Popular candies like Blow Pops, Jolly Ranchers, and Skittles are dairy-free. Also, Fun Dip has always been a classic candy! […]

5 New Vegan Ice Cream Recipes You Need to Try!

Craving a creamy, dreamy treat without the dairy? You’ve come to the right place! These five new tasty vegan ice cream recipes are fantastic! When you have a child with allergies, you go above and beyond to help them. These plant-based options are considerably healthier and offer a variety of flavors to try. From sorbets

Dairy-free Healthy High-Protein Meals

High-Protein Meals: Dairy-free, Quick, Delicious & Easy!

Are you looking for quick and easy high-protein meals for your family? Finding them can be tricky, especially for those with allergies. I created a fast and easy meal plan so that you can try a new meal every week for months! These 17 ideas are packed with delicious and nutritional flavors your family will

Valentine's day recipes

13 Delicious Must-Try Valentine’s Day Recipes For The Family

Valentine’s Day is today, and what better way to celebrate than with 13 delightful Valentine’s Day recipes that the whole Family can enjoy? Unleash your creativity by putting your personal twist on these dishes! Feel free to modify the recipes and let your imagination run wild. In this post, I’ll guide you through an enticing

Weight Gain Meals for kids

Great Dairy-Free Weight Gain Meals And Tips For Kids

Who else struggles to find weight gain meals that do not have dairy? No matter your child’s age, this post is excellent for babies and kids of all ages! As a parent of a child with a severe dairy allergy, I understand the challenges. My son Anthony also has cystic fibrosis. Having dairy allergies has made

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